Our Healthy Menu

Our wonderful cook Masayo is busy in the kitchen each day cooking up exciting, nourishing, and healthy meals for all our children.

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A typical week’s menu might look like this:

Monday

Morning Tea: Fresh Wheat Bread with Vegemite or Marmite; Fresh Fruit; Water/Milk
Lunch: Corn Quiche – Tomatoes, Corn, Onion, Cheese, Tuna; Fresh Fruit; Water
Babies’ Lunch: Quiche with Seasoned Mashed Vegetables; Water/Milk
Afternoon Tea: Crackers; Biscuits; Fresh Fruit; Water
Snack Time: Fresh Wheat Bread with Olivani

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Tuesday

Morning Tea: Fresh Wheat Bread with Vegemite or Marmite; Fresh Fruit; Water/Milk
Lunch: Chop Suey – Vermicelli, Beef, Peppers, Carrots, Broccoli, Garlic and Ginger; Fresh Fruit; Water
Babies’ Lunch: Beef with Seasoned Mashed Vegetables; Water/Milk
Afternoon Tea: Crackers; Cheese; Cucumber; Fresh Fruit; Water
Snack Time: Fresh Wheat Bread with Olivani

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Wednesday

Morning Tea: Fresh Wheat Bread with Vegemite or Marmite; Fresh Fruit; Water/Milk
Lunch: Vegetarian Bake – Parsnip, Carrot, Potato, Pumpkin, Silverbeet, Lentils and Beans; Fresh Fruit; Water
Babies’ Lunch: Seasoned Mashed Vegetables; Water/Milk
Afternoon Tea: Crackers; Tomato; Carrots; Egg; Fresh Fruit; Water
Snack Time: Fresh Wheat Bread with Olivani

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Thursday

Morning Tea: Fresh Wheat Bread with Vegemite or Marmite; Fresh Fruit; Water/Milk
Lunch: Chicken Stir Fry – Peas, Corn, Carrot, Peppers; Fresh Fruit; Water
Babies’ Lunch: Chicken with Seasoned Mashed Vegetables; Water/Milk
Afternoon Tea: Crackers; Fresh Fruit; Water
Snack Time: Fresh Wheat Bread with Olivani

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FRIDAY

Morning Tea: Fresh Wheat Bread with Vegemite or Marmite; Fresh Fruit; Water/Milk
Lunch: Mince Beef, Pasta, Mixed Veges, Celery, Zucchini, Tomatoes; Fresh Fruit; Water
Babies’ Lunch: Mince, Pasta with Seasoned Mashed Vegetables; Water/Milk
Afternoon Tea: Crackers; Fresh Fruit; Water
Snack Time: Fresh Wheat Bread with Olivani

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